Through expertly crafted classes and a supportive atmosphere, we empower our members to find comfort and connection. An infrared-heated sanctuary where you can escape the hustle and bustle of daily life and connect with your mind and body.
Our studio is heated and we offer daily power yoga classes suitable for all levels. Whether you’re taking your first step or continuing your journey, we invite you to join us.
Yoga blended with the Chinese practice of energy cultivation. Slow, rhythmic, and grounding. Mondays at 9:00 AM.
Fundamental postures with mobility, strength, and alignment work. Comfortably heated for beginners and advanced students. Mondays at 5:45 PM.
Mindful movement and gentle strength-building to release tension and reset the nervous system. Low heat. Mondays at 7:00 PM.
One Love Yoga is a peaceful sanctuary where you can escape the hustle and bustle of daily life. Our community is warm and welcoming, and our instructors are highly experienced, helping you connect with your body and mind.
Every level is welcome here. These four classes are built for first-timers and anyone easing back into practice.
Non-heated beginner class. Learn the poses, the breath, and the language. Thursdays, 7:00 PM.
Slow, accessible, non-heated. Fridays, 9:00 AM.
Heated but beginner-paced — the on-ramp to our hot classes. Mondays, 5:45 PM.
Prop-supported rest and recovery. Sundays, 11:00 AM.
RYT-200, Founder
E-RYT 500, Youth Yoga
Workshops & Community
Per Month
More than classes — workshops, community gatherings, and trainings throughout the year.
