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One Love Yoga Youth

Kids & Teens Yoga Teacher Training))

Teach the Next Generation to Breathe, Move, and Grow

Are you passionate about supporting the mental, physical, and emotional well-being of children and teens? Our 20-Hour Kids & Teens Yoga Teacher Training Certificate prepares you to bring yoga, mindfulness, and movement to young people — whether in a studio, school, or community setting.

Details :

  • Dates: Dates: October 12–13 ·
  • Schedule : 9:00 AM–6:00 PM ·
  • Format: Taught by Addie-Grace Mehling, E-RYT 500
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Two Ways to Take This Training

Bundled In

Included free with the 200-hour training

Standalone Certificate

Take it on its own

CURRICULUM

What you'll learn

01

Foundations of yoga and teaching

02

Energy, pranayama and chakras

03

Meditation, mindfulness and SEL for kids

04

Anatomy and safe alignment

05

Sequencing and teaching methodology

06

Assisting and adjusting

07

Ethics and professionalism

08

The business of yoga

09

Practicum and graduation

Also included: unlimited studio classes · lifetime pose library · 20-hour kids yoga certificate · 50-hour online anatomy course

Tuition & Discounts

Early Bird

$385

  • 20-Hour Kids & Teens Yoga Certificate
  • Save $45 by registering early
  • All training materials included
  • Employer sponsorship available
Register Here

Standard

$430

  • 20-Hour Kids & Teens Yoga Certificate
  • All training materials included
  • Employer sponsorship available
  • Flexible registration — no early deadline
Register Here
our trainer

Empowering Everyone. Everywhere.

Christine Berger

RYT-200, Founder

Addie-Grace Mehling

E-RYT 500, Youth Yoga

Erin W.

Workshops & Community

Employer Sponsorship Note

If you work with children or teens, your employer may be willing to sponsor your tuition. Documentation available upon request.

Frequently Asked Questions

While some experience is helpful, this program is designed to meet you where you are. What matters most is a genuine commitment to deepening your practice and a willingness to learn.

Yes — that's exactly what this program is built for. Our part-time, hybrid schedule uses weekend intensives and flexible coursework so you can train without putting your career on hold.

Just yourself and comfortable clothing you can move in. Mats and props are provided, and our instructors will help you set up for extra support and comfort as needed.

No — Prenatal Yoga is practiced in a non-heated, comfortable environment, unlike some of our other classes. Overheating isn't recommended during pregnancy, so we keep this practice cool and gentle.

Many students practice through their third trimester with appropriate modifications. Your instructor will help adjust poses as your pregnancy progresses, and we always encourage listening to your body and checking in with your care provider along the way.