Teacher Training

Teacher Training (RYT 200)

Root to Rise: One Love Yoga 200-Hour Yoga Teacher Training

Join our transformative 200-hour Yoga Teacher Training program starting September 5, 2026 in Harrisburg, PA. This part-time, hybrid program is built for working professionals — combining 9 weekends of in-person training with a self-paced online anatomy course, so you can become a certified teacher without pausing the rest of your life.

Details:

  • Dates: Sept 5, 2026 – Mar 15, 2026
  • Schedule: 9 weekends + self-paced online anatomy course
  • Format: Part-time, designed for working professionals

What Sets This Training Apart

Yoga Alliance Certified

Well-Rounded Curriculum

Supportive Community

Hybrid Learning

CURRICULUM

What you'll learn

01

Foundations of yoga and teaching

02

Energy, pranayama and chakras

03

Meditation, mindfulness and SEL for kids

04

Anatomy and safe alignment

05

Sequencing and teaching methodology

06

Assisting and adjusting

07

Ethics and professionalism

08

The business of yoga

09

Practicum and graduation

Also included: unlimited studio classes · lifetime pose library · 20-hour kids yoga certificate · 50-hour online anatomy course

SCHEDULE

Training weekends

Weekends: Sept 5–7, Sept 26–28, Oct 10–13… Fridays 5:30–9pm, Sat 8:30am–5pm, Sun 8:30am–4pm

Tuition & Discounts

Pay in Full

$3,200

  • One-time payment

Deposit Plan

$3,300

  • Pay as you go

Annual Member Bonus

$100

  • Contact the studio to claim

Ready to Become a Teacher?

Over nine weekends, you’ll build real skills, deepen your own practice, and train alongside a small, supportive community.

Frequently Asked Questions

While some experience is helpful, this program is designed to meet you where you are. What matters most is a genuine commitment to deepening your practice and a willingness to learn.

Yes — that's exactly what this program is built for. Our part-time, hybrid schedule uses weekend intensives and flexible coursework so you can train without putting your career on hold.

Just yourself and comfortable clothing you can move in. Mats and props are provided, and our instructors will help you set up for extra support and comfort as needed.

No — Prenatal Yoga is practiced in a non-heated, comfortable environment, unlike some of our other classes. Overheating isn't recommended during pregnancy, so we keep this practice cool and gentle.

Many students practice through their third trimester with appropriate modifications. Your instructor will help adjust poses as your pregnancy progresses, and we always encourage listening to your body and checking in with your care provider along the way.