Teacher Training
Teacher Training (RYT 200)
Root to Rise: One Love Yoga 200-Hour Yoga Teacher Training
Join our transformative 200-hour Yoga Teacher Training program starting September 5, 2026 in Harrisburg, PA. This part-time, hybrid program is built for working professionals — combining 9 weekends of in-person training with a self-paced online anatomy course, so you can become a certified teacher without pausing the rest of your life.
Details:
- Dates: Sept 5, 2026 – Mar 15, 2026
- Schedule: 9 weekends + self-paced online anatomy course
- Format: Part-time, designed for working professionals
What Sets This Training Apart
Yoga Alliance Certified
Well-Rounded Curriculum
Supportive Community
Hybrid Learning
CURRICULUM
What you'll learn
01
Foundations of yoga and teaching
02
Energy, pranayama and chakras
03
Meditation, mindfulness and SEL for kids
04
Anatomy and safe alignment
05
Sequencing and teaching methodology
06
Assisting and adjusting
07
Ethics and professionalism
08
The business of yoga
09
Practicum and graduation
Also included: unlimited studio classes · lifetime pose library · 20-hour kids yoga certificate · 50-hour online anatomy course
SCHEDULE
Training weekends
Weekends: Sept 5–7, Sept 26–28, Oct 10–13… Fridays 5:30–9pm, Sat 8:30am–5pm, Sun 8:30am–4pm
Tuition & Discounts
Pay in Full
Deposit Plan
Annual Member Bonus
Ready to Become a Teacher?
Over nine weekends, you’ll build real skills, deepen your own practice, and train alongside a small, supportive community.
Frequently Asked Questions
While some experience is helpful, this program is designed to meet you where you are. What matters most is a genuine commitment to deepening your practice and a willingness to learn.
Yes — that's exactly what this program is built for. Our part-time, hybrid schedule uses weekend intensives and flexible coursework so you can train without putting your career on hold.
Just yourself and comfortable clothing you can move in. Mats and props are provided, and our instructors will help you set up for extra support and comfort as needed.
No — Prenatal Yoga is practiced in a non-heated, comfortable environment, unlike some of our other classes. Overheating isn't recommended during pregnancy, so we keep this practice cool and gentle.
Many students practice through their third trimester with appropriate modifications. Your instructor will help adjust poses as your pregnancy progresses, and we always encourage listening to your body and checking in with your care provider along the way.